Carpal tunnel syndrome(CTS) treatment in Hindi | कार्पल टनल सिंड्रोम का इलाज | Dr dhwani jain

Typing karte waqt haath mein sujan ya dard mehsoos hota hai? Ya kapde dhone mein taklif? Ya fir haath se glass gir jaati hai? Yeh sirf overwork nahi, Carpal Tunnel Syndrome (CTS) ho sakta hai! Iss video mein, main Dr Dhwani Jain, aapko CTS ke symptoms, causes, aur treatment ke baare mein detail mein samjhaegi—woh bhi ekdum asaan aur interactive style mein! 😄 Aap seekhenge: 👉 Carpal Tunnel Syndrome kya hota hai 👉 CTS ke common symptoms aur risk factors 👉 Asaan exercises aur prevention tips Agar aap poore din computer ya mobile use karte hain, toh yeh video aapke liye zaroori hai! Don’t miss these easy-to-follow tips for pain relief! Chapters for Easy Navigation: 0:00 - Intro 0:40 - What is CTS 1:21 - CTS symptoms 1:55 - Why CTS happens 2:19 - Patient success story 3:34 - Treatment for CTS 7:20 - Additional tips 8:51- Prevention for CTS 10:10 - Conclusion These are general exercises for CTS. Every patient is different and may need different treatment approach so make sure you consult your physiotherapist for the same. If you find our videos helpful, then please like and share it with others too. Link to buy Ice pack: https://amzn.to/3GqZ2Yq Link to buy wrist brace: https://amzn.to/3PShMok Link to buy yoga mat: https://amzn.to/38OMIjZ Link to buy theraband: https://amzn.to/47KQCqd Our playlists Links: 1. Back pain relief:    • Back care   2. Neck pain relief:    • Neck care   3. Shoulder pain relief:    • Shoulder care   4. Knee pain relief:    • Knee Care   5. Posture series:    • Posture series   6. Running series:    • Running series   Our Aim: Providing Pain relief exercises to a larger audience free of cost. Be a part of our mission of making world pain free by subscribing to our channel. Incase of any doubts it is always better to consult your physiotherapist. Follow us on Instagram https://instagram.com/drdhwanijain?ig... Follow us on Facebook   / dr-dhwani-jain-pt-104974784562580   Subscribe to "Health & Wealth- Dr. Dhwani Jain" for a pain free life:    / @healthwealth3293   If you would like to see videos on any specific topics, do comment and let me know. To book an online appointment, connect with me on [email protected] Keep moving and Stay fit. --------------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: The information contained in the Video Content posted on Health & Wealth YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. #physiodhwani #carpaltunnelsyndrome #painreliefexercises #posturecorrection #fitnesstips #fitness #physiotherapy #healthandwealth #ergonomics #backpainrelief #correctiveexercise #correctiveexercises #posturalexercises #posturalawareness #muscleimbalance #shorts #shortsinhindi #healthshorts #healthsecrets #posture #weightlosstips #homeworkout #carpaltunnelsyndrome #CTSrelief #Physiotherapytips #wristpain #healthtipsinhindi