VOCÊ DIZ QUE ESTÁ BEM… MAS NÃO ESTÁ FELIZ? com Dra Anahy

You say you're fine, but deep down you know you're not happy. And the problem isn't saying that to others, it's saying it to yourself and believing it. In this video, Dr. Anahy dismantles this habit of functioning on autopilot, explains why you've normalized "I'm fine" when you're far from it, and shows how to identify the signs that your life has become a mode of emotional survival. • Why you learned to hide what you feel • How the habit of "being fine" prevents you from changing • The symptoms of manufactured happiness • The emotional weight of living on autopilot • And how to start getting out of this trap If you're tired of pretending everything is alright… this video will confront you head-on. Become a channel member ❤   / @papocomanahydamico