【人間関係】苦手な人が頭から離れない。脳内イメージを書き換える方法。（脳科学）

Have you ever experienced this: You finally think you can relax at night, but then the face of someone you dislike suddenly pops into your head. Just thinking about them weighs heavily on your heart and drains your energy? This time, instead of relying on willpower or futile effort, we'll introduce an NLP (Neuro-Linguistic Programming) technique that utilizes the brain's "visual information processing" mechanism to transform the person you dislike into "mere background" in your mind. I myself used this method during my time as a manager to mentally reduce unreasonable bosses to "tiny dots" and get through it. It's a "brain switch" that produces maximum effect with minimal effort, protecting the sacred universe of your own mind. Please try it out today, like a game! ◆This Sunday night, we'll be broadcasting "Sleep-inducing Radio," featuring behind-the-scenes stories from the main program and a brain-science translation of spiritual concepts, accompanied by the sound of waves and piano music. Please check that out as well. [References] • Richard Bandler & John Grinder, "The Structure of Magic I: A Book About Language and Therapy", 1975. • Richard Bandler, "Using Your Brain--For a Change", 1985. ■ Table of Contents (Proposed) 0:00 Opening: Why Thinking About That Person on a Holiday Night Makes You Tired 0:35 Today's Agenda (What You'll Gain from This Video) 1:07 [Fact Story] How I Made My Boss Look Like a Tiny Dot in an Online Meeting 2:22 [Illustration] Is the Brain Bad at Distinguishing Between Reality and Imagination? (Visual Cortex and Amygdala) 4:29 [Scientific Perspective] What is Rewriting NLP "Submodalities"? 6:12 [Brain Experiment] Make the Person You Dislike "Small, Far Away, and Black and White" 8:02 Experiment Tips: Don't Take It Seriously, Let Your Brain Learn Like a Game 8:36 [Soul Perspective] Protect Your Inner "Sacred Realm" 9:49 Ending: You Hold the Remote Control for Your Mind 11:34 5-Minute Audio for Brain Reset ☆ーーーー☆ーーーー☆ーーーー☆ーーーー☆ーーーー☆ [AKI / Director, Institute for Brain Science and Soul Balance] A sales specialist with over 15 years of experience in the field of endovascular therapy (IVR). Also, one of the few female managers in a male-dominated society. Alongside this, she is an Indonesian government-certified therapist and instructor who has touched the bodies of over 1000 people. Currently, as an integrated coach, I also work as a guide for over 110 clients (as of January 2026), helping them to live better, richer, and above all, more peacefully and enjoyably. Based on these experiences, I advocate the "Balance Method," which integrates four elements: "Soul, Nature, Science, and Creation." I combine a neuroscientific perspective (brain circuits and blood flow) with a spiritual perspective to disseminate information that removes blockages in life. 【Online Shop｜The Balance Lab】 *Scheduled to begin sales in August 2026. We plan to begin selling items for self-balancing, a completely original journal notebook for self-integration through writing, and "Integrated Coaching," a program that guides you in letting go of long-held beliefs and creating a new future, through our online store. ✉️ Inquiries and Job Requests https://balance-method.jp/contact/ ----------------------------------------------------------------------- 【⚠️ Disclaimer】 *The videos on this channel are not medical or therapeutic treatments. If you are experiencing significant physical or mental discomfort, please consult a medical professional. Effects vary from person to person, and specific results are not guaranteed. ---------------------------------------------------------------------- #Neuroscience #WomenInTheir50s #WomenInTheir40s #MentalBalance #Spiritual #SubconsciousMind #Psychology