Christophe Pinna - kumite training (part2)

Christophe Pinna is a renowned karate master from France. He is a multiple-time French, European, and World Karate Champion (WKF). We present a video series from a multi-day training seminar led by Christophe. The seminar covered the following topics: preparatory exercises to help prepare an athlete for specific karate techniques developing reaction speed developing speed of movement in karate physical conditioning exercises to develop speed and strength, as well as specific endurance in karateka tactical training for athletes of various levels Seminar in Russia #pinna #kumite #karate #wkf