21. Vitamina B12 - Regras Importantes do Metabolismo

In the twenty-first video of the Vegetarian Diet Without a Doubt series, you will learn about the main factors that affect vitamin B12 absorption. Only with this knowledge will you be able to understand in greater depth the nuances of B12 metabolism and its relationship with diet. To watch the complete lesson, click on the link: https://www.ericslywitch.com/b12-5 Mastering knowledge about B12 is fundamental to providing personalized and accurate care, both for vegetarian and omnivorous patients. I have released a complete lesson (free for a few days), aimed at doctors, nutritionists, professionals and students in the health field. In this lesson, we explain in detail several issues that are often a mystery to many regarding B12. To watch the complete lesson, click on the link: https://www.ericslywitch.com/b12-5