The Physical Symptoms That Come With Heartbreak | Denise Van Outen | Fearne Cotton's Happy Place

All too often we talk about the emotional and mental side effects when it comes to heartbreak but very little do we talk about its physical symptoms. Denise talks with Fearne this week about the physical symptoms that she experienced when it came to her own heartache. Watch the full episode here:    • How To Deal With A Breakup In A Healthy Wa...   Heartbreak is a universal feeling, but everyone copes with it differently. Denise tends to throw herself into work, keeping busy with exciting professional opportunities, to distract from any pain. In this chat with Fearne, Denise talks about how she’s learnt to accept being alone after heartbreak and acknowledge the stillness without constantly trying to fill the void. Close friends Fearne and Denise also share their experiences of raising blended families and chat about how much of your heartbreak or any other pain you should share with your kids. Denise’s book, ‘A Bit of Me: From Basildon, to Broadway, and Back’, is available to buy now. Follow Denise Van Outen on socials here: Instagram:   / vanouten_denise   Twitter:   / denise_vanouten   You can pre-order Fearne’s new book Speak Your Truth here: https://amzn.to/2HwAkek Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: https://bit.ly/3pSerHr ABOUT HAPPY PLACE Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them. Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small. Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► https://bit.ly/371zqza ABOUT FEARNE COTTON Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening. CONNECT WITH FEARNE COTTON Instagram:   / fearnecotton   Facebook:   / fearnecotton   Twitter:   / fearnecotton   #FearneCotton #FearneCottonsHappyPlace #HappyPlace #HappyPlacePodcast #HappyPlacePodcast #DeniseVanOuten #MentalHealth #PhysicalHealth #Heartbreak #Breakup #MentalWellbeing #Wellness