Rodney Yee: Strength | Yoga for Your Week | Gaiam
This strengthening sequence will help advance your practice while building muscle tone. For the full practice, visit: http://bit.ly/1SKKBQx SUBSCRIBE http://bit.ly/1fovX1i Connect with Gaiam Online: Follow Gaiam on TWITTER: / gaiam Follow Gaiam on PINTEREST: / gaiam Follow Gaiam on INSTAGRAM: / gaiam Follow Gaiam on TUMBLR: / gaiam Follow Gaiam on LINKEDIN: / gaiam Follow Gaiam on GOOGLE+: https://plus.google.com/+gaiam/posts Follow Gaiam on FACEBOOK: / gaiam About Gaiam: As a leading company for yoga, fitness and wellness products and content, Gaiam is dedicated to making yoga, fitness and wellness accessible. / gaiam
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Rodney Yee: Flexibility | Yoga for Your Week | Gaiam
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