Fitness Interview with Alex Terrible on Diet, Training, Pre-show Routine and more

#alexterrible #slaughtertoprevail Alex has a new goal (Sport) to master😂 Send Alex some love here -  @AlexTerrible  SPECIAL SHOUTOUT TO: My AWESOME PATREON Supporters ----------------------------------------------------------------------------------------------------- 🖤 Behind the scenes, Early Access & Fitness Tips: https://www.patreon.com/user?u=80002206 📸 Instagram:   / gymrockcrew   📧 E-mail: [email protected] (NO REACTION REQUESTS PLEASE) 💪 1-1 Fitness Coaching: https://forms.gle/frijw3dzvgrQTVxr9 ---------------------------------------------------------------------------------------------------- Ramona is a Certified Fitness Coach who has helped hundreds of people transform their bodies through Strength Training, Diet and Mindset. She loves sharing inspiring stories of Fit Rock and Metal Musicians to help fellow Metalheads overcome life's battles. ---------------------------------------------------------------------------------------------------- CHAPTERS: 00:00 Quickfire 00:32 What is your regular fitness routine off tour 01:41 How do you train for tour? 02:08 How has lifting weights affected your life on and off stage? 04:10 How do you fit training on tour? 07:08 Any injuries related to performing on or off stage? 08:10 How do you prevent vocal strain or physical fatigue from touring 10:08 Do you track your food/calories/macros? 12:34 Do you eat/avoid any food for vocal health? 12:45 Favorite Cheat meal or Guilty Pleasure? 12:55 You're not afraid to show when you fail 14:47 Has the rock/metal industry shifted to being healthier? 17:08 Should touring musicians focus on improving their health? 18:07 What is one Sport you've always wanted to try but haven't yet? 18:39 Name 1 person dead or alive you'd love to train with?