Belly Dance Practice Drill- Upper Body
In this video I show you a fast and simple belly dance upper body isolation practice drill that you can easily practice every day to help strengthen the muscles that create the different belly dance movements. I cover rib cage slides, chest lifts and drops and rib cage circles. With this video you will learn belly dance in no time and it's easy to fit into your busy schedule! Tone your abdominal muscles and get strong!
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How to do a belly flutter. 3 important keys and 3 drills to find and strengthen your diaphragm flut
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How To Do Chest Isolations (Chest Lifts and Slides) | Belly Dance Tutorials with Katie Alyce
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10 MIN CHEST ISOLATION WORKOUT
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6-Minute Belly Dance Workout
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