The 1 Blood Pressure Number That Predicts Stroke (Seniors Over 60)

Is your blood pressure really under control... or are you watching the wrong number? Most people over 60 only focus on the top blood pressure number (systolic). But according to growing research, the bottom number (diastolic) and your pulse pressure may reveal hidden warning signs that increase the risk of stroke, heart disease, and poor circulation. In this video, Dr. Steven Berg explains why a "normal" blood pressure reading may still hide serious cardiovascular risks, especially for seniors with stiff arteries. You'll learn how to understand both blood pressure numbers, why pulse pressure matters after age 60, and the simple steps to monitor your readings correctly at home. You'll discover: ✔ Why the bottom blood pressure number is often ignored ✔ The connection between arterial stiffness and stroke risk ✔ What pulse pressure really means ✔ How to measure blood pressure the right way ✔ Common mistakes seniors make when checking blood pressure ✔ Questions to ask your doctor about your blood pressure medications ✔ Who is at higher risk for low diastolic pressure ✔ Practical tips to help monitor your cardiovascular health Disclaimer: This video is for educational purposes only and is not medical advice. Always consult your physician before making changes to your medications or treatment plan. 👍 If you found this helpful, please Like, Subscribe, and Share this video with someone over 60. It could help them understand an important health signal that often goes unnoticed. #BloodPressure #StrokePrevention #SeniorHealth #HeartHealth #HealthyAging #DrStevenBerg