How learning self defense changed my life | Nicole Snell | TEDxJacksonville

What would open up for you if you felt safe? Safety is a fundamental human need. Many people restrict their time outdoors because of personal safety fears, especially women, which is highlighted by their answers to the viral TikTok question, "Would you rather be alone in the woods with a man or a bear?" Additionally, for others—including Black, Indigenous, People of Color, and the LGBTQ+ community — the outdoors and the world may also feel unsafe. Nicole, an avid solo traveler and violence prevention expert, is helping people overcome fear, build confidence, and find freedom in the outdoors and their lives through empowerment-based self-defense education. Whether solo hiking to enjoy the benefits of nature or managing relationships at work, these skills can help people reclaim their right to live on their own terms. #Solotravel #Empowerment #Outdoors #OutdoorDefense #SelfDefense #GirlsFightBack #Nature # Trails Nicole Snell is an award-winning international speaker, trainer, and self-defense expert specializing in gender-based violence prevention and empowerment. As CEO of Girls Fight Back and Empowered Journeys and the founder of Outdoor Defense, Nicole has trained millions worldwide through her work with universities, Fortune 500 companies, and every branch of the U.S. Military. A passionate and well-traveled solo adventurer and advocate for outdoor safety, Nicole's groundbreaking efforts have been featured in prominent media outlets and over 40 podcasts. With a career spanning more than two decades, Nicole's mission is clear: to empower individuals—especially women and historically excluded groups—with the skills to overcome fear and experience the freedom of a life lived without limits. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx