5 Ways to Hit the Heavy Bag | Which is Best?

In this video we're going to talk boxing training, specifically the 5 different ways to hit the heavy bag. There are a number of different ways that people hit the bag, in this video I dive into them and talk about which way is best. Buy My Book: You can find "The Art of the Sweet Science" here: https://www.amazon.com/dp/B095Z2NNDT For more videos like this subscribe to @Brawl Bros. Follow on IG and Tik Tok @Brawlbros2.0 Website: Brawlbros.com