Why Healthy People Still Have High Blood Pressure (Dietitian Explains)
Did you know there are 8 hidden reasons your blood pressure may still be high...even when your diet looks perfect? In this video, I walk through the surprising contributors most doctors don't ask about, from insulin resistance and sleep apnea to perimenopause, caffeine, and what's sitting in your supplement cupboard right now. V I D E O S T O W A T C H N E X T : Episode 1: Your Blood Pressure Isn't High Because of Salt → • You've Been Blaming Salt for Your High Blo... If this video has inspired you and you would like to book a 1:1 consult with a dietitian for personalised advice click below 💚 *MAY ALSO BE PARTIALLY REIMBURSABLE WITH YOUR HEALTH INSURANCE* I recommend checking with your provider. https://www.marialuceydietitian.com/d... 👉 Want a free recipe e-book, protein guide & more? If so, click here https://marialuceydietitian.ck.page/d... 💡Affiliate links. 🛒Shop my favorite supplements, ingredients, wellness products & more → https://shopmy.us/shop/marialuceydiet... 🛍️ Shop My Amazon Favorites → https://www.amazon.com/shop/marialuce... -------------------------------------------- "Mistakes are always forgivable, if one has the courage to admit them." -------------------------------------------- Inquiries: [email protected] -------------------------------------------- KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram - / marialuceyrd_dietitian 🔵 Facebook - @marialuceyrd 📧 Email [email protected] DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links. All study references can be found on my website in the blog post related to this video 💫 https://www.marialuceydietitian.com/l... ⏰TIMESTAMPS: 00:00 Introduction 00:49 Salt and blood pressure 01:23 Insulin resistance 02:29 Sleep 02:53 Sleep apnea 04:19 Stress and cortisol 05:18 Perimenopause 06:15 Caffeine 07:04 Fat burner supplements 07:56 Alcohol 08:47 licorice Tags: #bloodpressure #lowerbloodpressurenaturally
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