7 Gluten-Free Food Brands Australians Should Avoid (And 3 That Are Actually Good)

Gluten-free should be simple. But Australian recall notices in 2025 and 2026 show multiple products pulled from shelves (or sold online) because gluten or wheat wasn’t properly declared, and in one case, a “gluten free” claim itself was incorrect. In this video, we count down 7 gluten-free buys Australians should avoid as default picks, using official recall records from Food Standards Australia New Zealand (FSANZ), then we finish with 3 better options using stronger independent signals (like CHOICE reviews) and established endorsement pathways. As always, check the latest recall notices before you shop, and if you have coeliac disease or a diagnosed allergy, follow your clinician’s advice. Comment below with the number 4 if you made it to the middle, and tell us what category we should investigate next. #australia #glutenfree #coeliac #foodsafety #fsanz #recall #groceries #woolworths #coles #aldi #productreview #consumeradvice