Das sagt ein Professor zum Intervallfasten! (Prof. Dr. Michalsen)

📗 The new comprehensive weight-loss book by Dr. Petra Bracht and Prof. Dr. Claus Leitzmann is now available everywhere. You can order it directly here: https://lie-br.com/klartext-abnehmen-... 📚 Check out our newest book, "Intermittent Fasting: A Health Booster," and be inspired by fantastic recipes and health tips: ► https://lie-br.com/yt-gesundmacher-in... Hello and welcome back! In today's video—as most of you already know—I'm talking about my favorite topic: intermittent fasting. This time, I'm discussing it in more detail with Prof. Michalsen. We'll clarify some more interesting points, discuss autophagy in detail, and explore the differences between intermittent fasting for women and men. Do you have a question for another Q&A? Feel free to leave it in the comments. Did you enjoy the video? Then please give it a thumbs up and subscribe to my channel. Enjoy watching! Yours, Dr. Petra Bracht 📚 MY VIDEO: ↪︎ Weight Loss Made Easy ► https://lie-br.com/yt-klartext-abnehmen ↪︎ Intermittent Fasting for Health ► https://lie-br.com/yt-gesundmacher-in... ↪︎ Weight Loss Guaranteed ► https://lie-br.com/yt-abnehmen-garant... ↪︎ Nutrition Made Easy! ► https://lie-br.com/klartext-ernaehrun... ↪︎ Health Formula ► https://lie-br.com/yt-gesundheitsformel ↪︎ Food Against Arthritis ► https://lie-br.com/essen-gg-arthrose-yt ↪︎ Intermittent Fasting ► https://lie-br.com/yt-intervallfasten... ↪︎ Intermittent Fasting Cookbook ► https://lie-br.com/yt-if-kochbuch ↪︎ My Health Formula ► https://lie-br.com/yt-gesundheitsform... 🥑 𝙐𝙉𝙎𝙀𝙍𝙀 HYDROGEN 3-IN-ONE COMBO: ↪︎ The 3-in-1 Combo ► https://lie-br.com/yt-3er-kombi ↪︎ Vitamin D3+ ► https://lie-br.com/yt-d3 ↪︎ Vitamin B12+ ► https://lie-br.com/yt-b12 ↪︎ Q10 ► https://lie-br.com/yt-q10 ↪︎ Iodine+ ► https://lie-br.com/yt-jod ↪︎ Arthro Forte+ ► https://lie-br.com/yt-arthro ↪︎ Vital+ ► https://lie-br.com/yt-vital ↪︎ Alkaline+ ► https://lie-br.com/yt-basen ↪︎ Iron+ ► https://lie-br.com/yt-eisen 🍃 MY AUTH PRODUCT: ↪︎ https://lie-br.com/yt-gesundheitszentrum 💬 MY VISION: "In my vision, I see people who know how to live to avoid getting sick in the first place, who learn and experience how to regain their health, what kind of lifestyle leads to which results, and who, based on this knowledge, can take responsibility for activating their 'inner healer.' The challenge lies in providing people with the information that empowers them to do this. The kind of medicine I envision draws on all available knowledge from naturopathy, conventional medicine, and the latest scientific findings, with specialized training to become a 'Doctor of Logical Medicine.'" Dr. Petra Bracht