Fasten gegen Stress und Ängste? | alles wissen

Stress not only has a psychological effect, but also a physical one: the cells can then no longer provide as much energy. This is proven by the latest scientific studies. But there is a way to get the power plants in the cells up and running again without much effort. Stress triggers, how to reduce stress, fasting for stress? stress trigger job, 🎬 All episodes All knowledge can be found here: https://1.ard.de/Alle_Folgen_alles_wi... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬 You can find even more exciting documentaries and reports from us here: https://1.ard.de/Dokus_und_Reportagen... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬 You can find even more exciting documentaries and reports from ARD here: https://1.ard.de/Alle_ARD_Dokus_und_R... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬 You can find our documentaries and reports on Youtube for commenting here: https://1.ard.de/Dokus_und_Reportagen... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔔 Subscribe to our channel here so you don't miss any information from Hesse: https://1.ard.de/Kanal_abonnieren?p=yt ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺More current content from Hessischer Rundfunk can be found here: https://1.ard.de/hr_in_der_ARD_Mediat... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📰 Current information about events in Hesse can be found here: https://1.ard.de/hessenschau_de?p=yt ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📰 Current information about events in Germany can be found here: https://1.ard.de/tagesschau_de?p=yt ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📲You don't want to miss anything? Follow our social media channels: Hessenschau on Instagram: https://1.ard.de/hessenschau_Instagra... hrfernsehen on Instagram: https://1.ard.de/hrfernsehen_Instagra... Hessenschau on Facebook: https://1.ard.de/hessenschau_facebook... hrfernsehen on Facebook: https://1.ard.de/hrfernsehen_facebook... #stress #stress reduction #fasting