Alexander Skarsgard's Workout To Become 'The Northman' | Train Like | Men's Health

Alexander Skarsgard had to transform both his body and mind for his iconic role in The Northman. His personal trainer, Magnus Lygdbäck, explains the workout and lifestyle changes he used to achieve the thicker and heavier look of Amleth. Be sure to check out 'The Northman' out on April 22nd! Watch more Men's Health Train Like videos HERE:    • Kumail Nanjiani Shows the Workout That Got...   Want to train like Alexander Skarsgard? Check out Magnus' personal app - Magnus Method App, as well as his Youtube channel! Magnus Method App: https://bit.ly/3ks8jEF Magnus' Youtube Channel: ‪@magnus_method‬ Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE 00:00 Intro 01:20 EZ-Bar Curls 01:45 Battle Ropes 02:20 Kettlebell Halo 02:35 KB Bulgarian Split Squat 02:52 Landmine Rotations SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE MEN'S HEALTH SHOWS: Gym & Fridge:    • Mark Wahlberg Shows His Home Gym & Fridge ...   Train Like a Celebrity:    • Kumail Nanjiani Shows the Workout That Got...   Eat Like a Celebrity:    • Everything James McAvoy Ate to Get Massive...   Men'$ Wealth:    • Dwyane Wade on the Worst Money He’s Ever B...   Vs The Internet:    • Mark Wahlberg Doesn’t Actually #RiseAndGri...   Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook:   / menshealth   Men's Health on Twitter:   / menshealthmag   Men's Health on Instagram:   / menshealthmag   Men's Health on Pinterest:   / menshealthmag   #TheNorthman #AlexSkarsgard #TrainLike #MensHealth