這習慣不改 絕對白內障 每天2分鐘視力逆齡 ft. 陳威霖醫師 譚敦慈【 小宇宙大爆發 】

🔊Host: Liao Yingting @SnowNonStop 🔊Guests: Chen Weilin, Dean of Ophthalmology Department, Hsin-Chuang University | Tan Dunci 00:00 Engaging Opening 02:09 Myopia is a Disease 05:51 Harmful Eye Habits: Avoid These 6 Unhealthy Lifestyle Habits 08:50 Dean Chen Weilin's Eye Care Tips 14:03 Correct "Blinking Exercises" to Protect the Tear Film Layer 15:14 Sister Dunci's "Pumpkin and Salmon" Recipe 19:48 Does Laser Surgery Cause Premature Cataracts? 20:25 Laser Surgery Risk Assessment: Who is Not Suitable for Laser Surgery? 24:37 A New Correction Option! Implantable Contact Lenses (ICL) 28:20 Implantable vs. Myopia Laser: Reversibility is the Biggest Difference 33:03 ICL is Suitable for High Myopia! Be careful if the anterior chamber is too shallow 34:22 High discussion on new ICL, expert answers 38:33 Behind the scenes 『Pumpkin and Salmon Recipe』 👩🏻‍🍳Ingredients Salmon (diced) can be replaced with mackerel or saury (bones removed) Chestnut squash (cut into chunks, roasted first is recommended) Edamame Salted kelp (main source of saltiness, added last) Flour or tapioca starch (a little, for coating the fish) 🍽️Cooking Steps 1. Dice the salmon, coat with a thin layer of flour, and pan-fry until golden brown. 2. Add pumpkin, edamame, and a little water, stir-fry until the ingredients are cooked and soft. 3. After turning off the heat, add salted kelp and stir well before serving. Avoid tooth extractions if possible!! 🤘   • 牙齒能不拔就不拔!!缺牙選植牙還是牙橋? ft.牙醫師 趙哲暘  譚敦慈【 小宇宙大...   Don't eat this before drinking water or eating! 🤘   • 不是喝水飯前先吃它!1招控血糖養出易瘦體質 ft. 洪泰雄  譚敦慈【 小宇宙大爆發 】   Support the Little Universe team for $50 per month to fuel our motivation 🖐️   / @momotv2762   🌟YouTube Broadcast Time🌟 Every Wednesday and Thursday at 8:00 PM 🌟TV Broadcast Time🌟 Every Thursday and Friday at 11:00 PM (Premiere) Podcast👉https://player.soundon.fm/p/6fc5c63c-... For more collaborations, please contact: [email protected] thumbnail image by Freepik #ImplantableContactLens #Cataract #Glaucoma #ChenWeilin #TanDunci #BigUltimateExplosion