Meelmore Hill & Dale 2026

The Meelmore H&D is a great one , it has one of the toughest starts to any race as straight away your into the steep climb up Spellack which gets the lungs open and quads burning right away. From here you then continue onto the long climb up Meelmore , then the descending starts and if your quads were not tired from the climb they certainly will be after this fast and steep drop to the wall. Then it's along the wall back to the stile at Meelmore Lodge and down the lane to the finish. This year a record breaking 343 runners competed and first male home was Tom Crudgington in a very fast time of 29.12 and first lady was Karen Wilton in a very impressive time of 39.14.