Ep 13: The Four Horsemen of the Adrenal Apocalypse - Part 3: The Inflammation Instigator
Could chronic inflammation be the hidden reason you feel exhausted, anxious, stiff, overwhelmed, or stuck in stress mode? In Part 3 of the Four Horsemen of the Adrenal Apocalypse series, Dr. Annette breaks down how chronic inflammation acts as a constant stress signal to the body — keeping your adrenals, cortisol, immune system, digestion, and nervous system in overdrive. In this episode, we discuss: ✨ Chronic inflammation & adrenal fatigue ✨ Cortisol and stress hormone dysregulation ✨ Gut inflammation & “leaky gut” ✨ Neuroinflammation, anxiety & brain fog ✨ Autoimmune inflammation ✨ Hidden immune stressors ✨ Natural support for inflammation ✨ Herbs like turmeric, boswellia, ashwagandha & more ✨ Lifestyle habits that support healing and recovery If your body feels like it’s constantly “on,” this episode will help you understand why. Subscribe for more conversations on hormones, stress, adrenal health, metabolism, thyroid health, functional medicine, and whole-body wellness. #Inflammation #AdrenalFatigue #Cortisol #Hormones #FunctionalMedicine #GutHealth #StressRelief #Autoimmune #Anxiety #WellnessPodcast
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