[고도비만]요요로 30kg가 쪄버렸다/ 고도비만/지방흡입/단식 다이어트/살기위한 마지막 다이어트/다이어트브이로그/다이어터

#SevereObesity #SevereObesityVlog #Dieter [Timeline] 00:00 Greetings from Hong, a lifelong morbidly obese person 🙇‍♀️ 00:21 The reason I can't sit next to my boyfriend even though I've been dating for 9 years 00:57 There isn't a diet I haven't tried (ft. Fire show Hwaju, liposuction) 01:46 My inferiority complex regarding my appearance started back in my 7-year-old Cheongsol Class 02:51 My prime years in 1st year of high school, when I lost 30kg with raw onions and gochujang✨ 04:16 The end of the salt-free diet... and the terrifying yo-yo effect 05:09 Early 30s, me becoming a recluse in my room 06:28 I will not ruin myself anymore (Declaration of a real diet!) Hello! I am 'Hong,' a lifelong morbidly obese person who has never once been slim since I was 4 years old. 🐷 Western medicine, fasting, spinning, personal training, salt-free diets, even liposuction... There really wasn't a diet I hadn't tried to lose weight. At one point, I lost 30kg and got a taste of a normal life, but the end of such extreme dieting was ultimately a terrifying yo-yo effect and shattered self-esteem. I felt self-conscious even sitting next to my boyfriend of nine years on the bus, and after developing a herniated disc due to my weight, I locked myself in my room and lived like a recluse. But now, I intend to hide no more! I will never again engage in the "starvation and vomiting diets" or "diets that ruin my body" that gnaw away at me. I will personally show you the journey of reclaiming a normal life and lost self-esteem from my all-time record of 94kg at 172cm. A healthy and cheerful weight loss diary of a morbidly obese gourmet who loves the flavors of the world! Let's all get healthy and beautiful together. Subscribing and liking makes Hong run on the treadmill for 10 more minutes! 💪🔥 Collaborations and Inquiries: [email protected] #SevereObesity #Dieter #DietVlog