This 7 Minute Video will change the way you look at your Gut & Health! | Dimple Jangda

Your gut is home to nearly 1kg of bacteria, a living ecosystem that impacts everything from digestion and immunity to mood, energy, and disease. The question is: are you feeding it medicine or poison? In this video, Ayurveda and Gut Health Expert Dimple Jangda sits down with the Karishma Mehta, the founder of Humans of Bombay, and breaks down why true healing begins in the gut. Blending 5000-year-old Ayurvedic wisdom with modern science, she explains how your daily habits, food combinations, sleep patterns, stress levels, and even your breathing directly affect your health and longevity. If you’ve ever struggled with bloating, fatigue, poor sleep, anxiety, inflammation, hormonal imbalance, or simply feeling disconnected from your body, this video will completely change the way you look at food and wellness. In this video, we discuss: • Why gut health is the foundation of overall health • Signs of an unhealthy gut • Stress, emotions & gut health Get ready to rethink health from the inside out. #GutHealth #Ayurveda #Podcast