This Massage Is No Joke! | Relieving Stiffness with Elbow Pressure on a Chair

I’m back with Bahadır Hakim to offer you another experience that will make your body feel as light as a bird! Today, I had an intense massage session in the chair—one that pushed the limits but delivered amazing results. As you can see in the photos, we literally worked out years of built-up tension in my shoulders using elbow pressure on the shoulder blades (scapulae). Following that, the deep head massage and neck stretching exercises provided a mental detox. Don’t miss out on these professional techniques, which I’ve personally experienced as the star of the channel. If you have stubborn knots in your back, this video is perfect for you! ​What Will You See in the Video? ​Deep elbow pressure applied around the shoulder blade (scapula). ​A head massage that relieves tension in the neck and temple areas. ​Firm manual therapy techniques performed using body weight on a chair. ​ ​#BahadırHakim #ChairMassage #NeckRelief #HeadMassage #DeepTissueMassage #Relaxation #ManualTherapy #ScapulaMassage #NeckPain #ASMRMassage