Ep. 31 - The real issue with ready to eat microwave meals
Welcome back to The Form First Podcast! In this episode, founders Sam Schreiber and Ben Lewis discuss all things time management, why you should listen to your health care professionals advice, why you shouldn't neglect muscle groups you can't see, the real issue with ready to eat microwave meals and many more training, nutrition, mindset and recovery topics! Don't forget to subscribe to the show! 🙏 We hope you enjoy Sam & Ben xo
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