“Bodybuilding Destroyed My Hormones”: Jesse James West on Longevity, Fitness, and Self-Worth
🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&... 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/?&ut... Jesse’s channel: @JesseJamesWest Let’s be friends: X: https://x.com/bryan_johnson Instagram: / bryanjohnson_ TikTok: / _bryan_johnson_ Chapters: 0:00 - Intro 1:15 - Work-Life Balance 8:32 - Staying Relentless 11:01 - Jesse’s Darkest Moment + What He Learned 22:48 - Our AI Future 27:24 - Jesse’s Health Protocol 34:26 - Longevity, Psychedelics, & Aliens 44:58 - Married Life + Family Planning 48:55 - Longevity Top Tips 54:02 - Bodybuilding, Steroids, & Healthy Eating 57:23 - Jet Lag Protocol 59:32 - Living For Tomorrow 1:02:45 - Jesse’s Health Goals
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