443: Understanding the Epstein-Barr Epidemic I Dr. Kasia Kines

In this episode Dr. Motley picks Dr. Kasia Kines’ brain all about the incredibly prominent but mysterious Epstein-Barr Virus! Dr. Kines - a doctor of clinical nutrition and EBV expert - lays out for us how stress and trauma influence this virus (and how it hits empaths especially hard) as well as how simple lifestyle shifts combined with inner work can help manage it. ====================== Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's channel. Instagram:   / doctormotley   Twitter: https://www.x.com/Doctormotley Facebook:   / doctormotley   Tik-Tok:   / doctormotley   Website: https://doctormotley.com Find out more from Dr. Kasia Kines! The EBV solution https://ebvhelp.com/the-book/ Your all-EBV hub: https://ebvhelp.com/ EBV Recovery Program: https://www.ebvonlineprogram.com/purc... Social media: FB:   / kasiakinesnutritionist   YouTube:    / @kasiakines   Instagram:   / drkasiakines   ==================== Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here: https://www.doctormotley.com/15 DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which he earns a small commission on sales made through those links.