Living Well with SpA: Adapting Daily Activities Without Giving Them Up

Janet Poole, PhD, OTR/L, an occupational therapist, shares practical strategies to help people with SpA adapt how they approach everyday tasks at home, work, and in leisure activities to reduce pain, stiffness, and fatigue while maintaining independence and quality of life. Episode 133 | May 13, 2026 Learn more at http://www.spondylitis.org SUBSCRIBE to the SAA Youtube channel for free Spondyloarthritis videos by medical professionals, primary care physicians, rheumatologists, health experts, physical therapists, registered yoga teachers, support group leaders, and community living with spondyloarthritis    / @spondylitisdotorg   Become an SAA member! https://spondylitis.org/join/ Our mission is to be a leader in the quest to cure ankylosing spondylitis and related diseases, and to empower those affected to live their lives to the fullest. ▶︎ Instagram:   / spondylitis   ▶︎ Twitter:   / spondylitis   ▶︎ Facebook:   / spondylitis   ▶︎ Podcast: https://spondylitis.org/podcasts ▶︎ Shop: https://spondylitis.org/store

Redefining Self-Care: How Personal Wellness Influences Family Dynamics
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Redefining Self-Care: How Personal Wellness Influences Family Dynamics

Energy Conservation Isn’t Giving Up: Managing Fatigue in Spondyloarthritis
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Energy Conservation Isn’t Giving Up: Managing Fatigue in Spondyloarthritis

How I became paralyzed from the neck down…and built this life anyway…30 years after an AVM
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How I became paralyzed from the neck down…and built this life anyway…30 years after an AVM

Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe
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Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe

Scott Pelley on His Firing and the ‘Massacre’ at ‘60 Minutes’ | The Interview
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Scott Pelley on His Firing and the ‘Massacre’ at ‘60 Minutes’ | The Interview

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
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The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

SAA Storytellers Your Stories on Stage (April 2026)
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SAA Storytellers Your Stories on Stage (April 2026)

Inside the Immune System: Uncovering the Triggers Behind Spondyloarthritis
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Inside the Immune System: Uncovering the Triggers Behind Spondyloarthritis

Trump Attends NBA Finals, Cries Election Fraud in California & Storms Out of Interview
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Trump Attends NBA Finals, Cries Election Fraud in California & Storms Out of Interview

20% Who Don't Get Better | A Therapist's Perspective (Ellen Ronka)
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20% Who Don't Get Better | A Therapist's Perspective (Ellen Ronka)

Improve Your Lymphatic System for Overall Health & Appearance
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Improve Your Lymphatic System for Overall Health & Appearance

Late-Onset AS: Insights from the PSOAS Study
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Late-Onset AS: Insights from the PSOAS Study

SAA Jill Miller Podcast Featuring Rheumatologist Atul Deodhar, MD
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SAA Jill Miller Podcast Featuring Rheumatologist Atul Deodhar, MD

OTC From The Field: Discussing NASFAA’s PEP Work with Sheila Meiman
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OTC From The Field: Discussing NASFAA’s PEP Work with Sheila Meiman

RENEW Your Energy: Inside a New Research Study on Fatigue and Resilience in Spondyloarthritis
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RENEW Your Energy: Inside a New Research Study on Fatigue and Resilience in Spondyloarthritis

Boosting Bone Density: Best Ways to Prevent Fractures as You Age
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Boosting Bone Density: Best Ways to Prevent Fractures as You Age

Osteoporosis is REVERSIBLE - Dr. Doug Lucas Reveals What Doctors Don't Tell You
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Osteoporosis is REVERSIBLE - Dr. Doug Lucas Reveals What Doctors Don't Tell You

I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?
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I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?

SAA's HealthEd Livestream: Is It Just Back Pain...or Something More?
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SAA's HealthEd Livestream: Is It Just Back Pain...or Something More?

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
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Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)