3 Ferments For Gut Healing | SIBO | Fermented Homestead

Today I'm sharing some of the ferments I'm using to heal my gut dysbiosis. I have SIBO and leaky gut which I have been working on healing for some time now. I want to have some dang sourdough bread so I'm amping up the healing so I can have more variety in my life. A few books I love that can get you started! The Art of Fermentation by Sandor Katz: https://amzn.to/3KH2Yox Fermented Vegetables by Christopher Shockey: https://amzn.to/3s6RnXJ The Farmhouse Culture Guide to Fermenting by Kathryn Lukas: https://amzn.to/347rUol Check out my favorite gardening supply company Bootstrap Farmer for the most durable and high quality equipment around www.bootstrapfarmer.com/fermentedhomestead To LEARN about all things HOMESTEADING and GARDENING head over to www.abundanceplus.com and use the code FERMENTED10 for 10% off your membership and support the channel at the same time My favorite canning lids are ForJars, you can get free shipping on all orders over $50 AND you can get 10% off by entering the discount code FERMENTED10 at this link https://forjars.co/?sca_ref=1911214.E... To sign up for Homesteaders of America so you can get early access, great content and discounts while supporting us at the same time you can follow this link! https://homesteadersofamerica.com/?ap... If you are interested in checking out our merch shop and supporting us you can click here! https://fermented-homestead.myspreads... Azure Standard: https://www.azurestandard.com/?a_aid=... Hisea Boots: https://www.hisea.com and using the code FERMENTED12 and you'll get 12% off all boots on their site! Amazon wishlist: https://www.amazon.com/hz/wishlist/ls... Storefront: https://www.amazon.com/shop/fermented... MasonTops Fermenting kit: https://amzn.to/3g7GC1D Presto Canner - https://amzn.to/3ABkTbP All American Canner - https://amzn.to/3o11Z9d Nesco Dehydrator - https://amzn.to/35jY6Wf Excalibur Dehydrator - https://amzn.to/3G7TSOj Titan Peeler - https://amzn.to/3IOqVsz If you like any of the items I use in my videos, I have linked several that are commonly asked about! Most are affiliate links which means I may get a small commission when you order something at no additional cost to you! Several will actually save you money with the link! If you would like to reach us you can: Send an email to [email protected] or - Send snail mail to: PO Box 568 Mountain Grove, MO 65711 #homesteadvlog #ozarkhomestead #fermenting #canning #gardening #garden #homestead #guthealth #guthealing #missourihomestead #pressurecanning #foodpreservation