Mariusz Przybyła - OFFSEASON | CONTEST PREP | PEAK WEEK

Mariusz Przybyła - OFFSEASON | CONTEST PREP | PEAK WEEK ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬- https://musclepower.pl/ -10% discount with code: DAWID-MP https://pro-pędy.pl/ -5% discount with code: Olszewski https://hirolab.pl/ -10% discount with code: DAWID-MP https://truebodybuilding.pl/forum http://www.rehabilitacja-tarnow.pl/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬- Social Media/Contact: Instagram:   / mariusz_przybyla_ifbbpro   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Online Cooperation / Online Coaching: [email protected] https://www.dawidolszewski.com/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Social Media: FB:   / trenerdawidolszewski   INSTA:   / trener_dawid_olszewski   TikTok:   / trenerdawidolszewski   Gruba FB:   / 600214890679354   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Timestamps: 00:00:00 – start 00:01:42 – How's Mariusz doing? 00:10:10 – Bulking diet 00:12:11 – Carbohydrate rotation for bulking? 00:13:58 – Cheat meals for bulking? 00:15:53 ​​– Bulking supplements? 00:20:34 – Entering the prep period / rest/bridge before prep? 00:23:39 – How many weeks for prep? 00:25:08 – More food and cardio, or the other way around? 00:26:41 – Training in prep 00:28:50 – Protein in prep? 00:30:40 – Refeed or cheat meal in prep? 00:32:08 – Supplements in prep? 00:38:55 – Final touches - peak week 00:53:58 – Coming out of prep