Deep Relaxation Sleep Sounds • Giant Tuning Forks + Ocean Drum (1 Hour)

Deep Relaxation Sound Bath | Giant Tuning Forks and Ocean Drum to calm the Nervous System. Recorded outdoors in a quiet park with wind through the trees, this 1-hour sound bath combines tuning forks (256Hz & 384Hz) with an ocean drum to create a calming, grounding soundscape. This nature sound bath video is designed to help you relax, unwind, and reset your nervous system. Many listeners use it for meditation, anxiety relief, stress reduction, sleep preparation, and mindful rest. 🌿 How to use this session: • Sit or lie down comfortably • Breathe slowly and naturally • Let the sounds wash over you without effort • Use headphones for a more immersive experience 🎧 About the instruments: Tuning forks (256Hz & 384Hz) produce a clear, resonant tone that supports grounding and nervous system calm. The ocean drum adds a gentle, wave-like rhythm that enhances relaxation and presence. See our viral TikTok that inspired this video: https://www.tiktok.com/@rayofsound/vi... Instagram:   / rayofsound_   TikTok:   / rayofsound   ✨ If you enjoyed this session, please like, subscribe, and comment “more bliss” to help us create more sound healing videos. May this sound bath support your rest and bring you peace. 🌿 Much love, family! 💖 Support my work with a gift: PayPal: paypal.me/DonniePerryJr *Disclaimer*============================================= Ray of Sound's content is not intended to replace medical care or professional treatment. It is created to support relaxation, mindfulness, and a sense of calm. By encouraging rest and awareness, these practices may help the body and mind move into a more balanced, restorative state. #soundhealing #soundbath #tuningforks #oceandrum #relaxingsounds #nervoussystemreset #meditation #sleepsounds #anxietyrelief