Kichererbsenaufstrich in 5 Minuten‼️ Schnelles Rezept, ideal als Aperitif oder für ein Picknick 😋

Hello! Craving something fresh, simple, quick, and delicious? This chickpea spread is ready in just minutes and is perfect for a light breakfast, a picnic, or a spontaneous snack. With tomatoes and avocado and its creamy texture, this simple yet impressive recipe will delight you. Spread it on bread, serve it in small jars, or simply enjoy it straight from the spoon – it’s always a treat! Enjoy! Ingredients: 1 can of chickpeas. 1 avocado. A splash of lemon juice. 2 tablespoons of olive oil. A bit of chickpea liquid, if the mixture is too thick. 1 tomato. A little red onion. Some parsley. 1 large garlic clove. Salt to taste. Black pepper to taste.