Is Milk Bad for PCOS? | Dr Anjali Kumar | Maitri

Everyone is talking about the effect of dairy on PCOS these days. By now, we know PCOS is a complex disorder with multiple reasons. Is milk or the type of milk really the culprit ? We did lot of reading and research to find out the relevant facts and came across some interesting observations. It's a new topic. Proper scientific studies are required to validate this subject. But we ourselves can make a beginning and see if going dairy free actually helps us in our PCOS journey. Do let me know, if you tried going dairy free, was it difficult to make the switch and what changes did you observe . Shot and edited by Arista Motion Pictures-   / arista.motion.p​​.  . MAITRI' is going to be your friend and guide in your journey towards health. We will talk about gynaecology, women's health, sexual health, pregnancy, health in Corona and COVID -19 times, Yoga at home, fitness, diet, PCOD and much more! Please subscribe, like, and share! PCOD PROGRAM Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program" An intensive program, Maitri launches a one-of it’s kind "Yoga Based PCOS Reversal Program" A special, intensive program for 12 weeks, under the guidance and mentorship of senior gynaecologists at Maitri and senior yoga teachers from SivanandaYoga Centre, Gurgaon. In this program, you will be introduced and guided to yoga practices designed especially for PCOS along with knowledge about diet, exercise, daily habits and stress management that will help you on your path to recovery from PCOS. Join us on this transformational journey to good health . Click on the link, visit the website https://maitriwoman.com/pcos-program or call us at 7042215038, 9810781931 to register now! For any information, email us at [email protected] Follow me: Our new Hindi YouTube Channel- Maitri Hindi    / @maitri6263   Instagram:   / maitriwoman.  . Facebook:   / maitriwoman​​​   Business Enquiries ONLY: [email protected] For consultations Call- 9810781931, 8700424976, 8800243131 E Mail- [email protected] My daughter: Sejal Kumar:    / sejalkum  .