Hitting Drills for the Stride and Hip Rotation.
Bob O’Brien goes over some drills to help hitters fix any stride and rotational problems. The first two actions for an effective swing are getting the front foot down and rotating the hips. Learn how the stride can get you in trouble and can be simplified while creating Rotary Motion is essential to a quality swing. These are drills for both the beginner and the advanced hitter.
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The Hands
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Slow pitch softball hitting session: The Acceleration Phase
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6 Lead Arm Swing Drills, Consistently Guide and POWER your SWING #251
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The Best Reliever That Baseball Forgot
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Hitting Drills for the Hands
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Softball Hitting: Want more Power? Arm Extension within Hip Rotation 29
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Lead Arm Jammed in the Swing, Correct with Lead Arm Extension within Rotation
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Advanced Hitting: Hip/Shoulder Separation
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Keeping them hands right and tight.
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Pros Explain: Why your Main Swing Focus should be on the Hip Rotation 214G
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Ken Griffey Jr Hitting Mechanics
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Ray DeMarini - Hit Like a Softball God Part 2
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