CrossFit Masters Athletes: How to Train Differently with Chris Hinshaw

In this video, CrossFit Masters athlete Jason Grubb speaks with Chris Hinshaw - the SME for CrossFit on Aerobic Capacity. They discuss how athletes should train differently as they age in order to maintain their performance and health. They covers important topics such as CrossFit Training, strength training, long and slow training, and recovery for aging athletes. ---------------------------------------------------- 🔥 Start Your Journey Today 🔥 Get 21 Days FREE with Bolder Athlete Competitor Training – A program designed for CrossFit athletes who want to push their limits, improve strength, conditioning, and gymnastics skills, and compete at their best. https://www.bolderathlete.com/ ⚡ Watch Next ⚡ How I Went from Overweight to CrossFit Games Champion:    • HOW I WENT FROM THICK & OVERWEIGHT AT 38 T...   How I Easily Maintain My Weight:    • FITNESS OVER 35 - HOW TO START FROM SCRATCH   How I Train Twice As Much:    • STOP TRAINING LIKE YOU'RE 20! Start Traini...   💰 Channel Supporters & Deals 💰 Thirdzy Rest & Recovery Collagen – Enhance your recovery and sleep quality with this unique nighttime supplement. Save 20% with code: jasonzzz https://thirdzy.com/discount/jasonzzz Heart & Soil Animal-Based Supplements (Save 10% with code: JG10) → https://shop.heartandsoil.co/a/collec... Barbell Apparel – Athletic wear that fits like it was made for you. Perfect for training and everyday life. https://barbellapparel.com/grubb/ Reyllyn USA – Grips, belts, and ropes trusted by athletes for top-tier quality and performance. Save 15% with code: jasongrubb https://reyllenusa.com/?ref=GRUBB KNKG Bags – Durable, high-quality gym and travel bags designed to last a lifetime. https://knkg.com/jasongrubb Redwood Outdoors – Detox, recover, and relax with premium outdoor saunas & cold plunges. Save $250 with code: grubb250 https://redwood-outdoors.pxf.io/grubb Box Basics – Your go-to store for CrossFit shoes and gear. Find the perfect pair for your WODs. https://www.shopboxbasics.com/?ref=r3... Kineon – Portable red light therapy for recovery, pain relief, and injury prevention. I use it daily to keep my body performing at its peak. https://shop.kineon.io/jasongrubb-fit... 💥 Find More Deals Here: Explore all my favorite fitness products and discounts. https://www.jasongrubb.com/deals 🔍 About This Channel Jason Grubb Fitness is here to inspire and support you on your journey to health and performance. I share what’s worked for me as a 5x CrossFit Games Masters Champion—but remember, always do your own research and make the best decisions for you. Jason Grubb Fitness, All Rights Reserved This channel is for entertainment purposes only.