Activate With Amber S01 E09 - Geraldine Canepa

Are we living in a way that works against our biology? In this fascinating episode of Activate with Amber, Geraldine Canepa joins Amber to discuss how chronic stress uniquely impacts women's hormones and health. They delve into the science of circadian rhythms, exploring why our bodies thrive when we align with natural cycles rather than the demands of modern society. Expect an eye-opening conversation filled with practical takeaways for creating a healthier, more balanced life.

Jon Stewart on Trump's "Meritocracy" & Desi Lydic on MAGA Moving Iran Goalposts | The Daily Show
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Jon Stewart on Trump's "Meritocracy" & Desi Lydic on MAGA Moving Iran Goalposts | The Daily Show

GP Shares The Hidden Cost of Constantly Pushing Through | Dr Sonja Bobart | The Wellness Script Live
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GP Shares The Hidden Cost of Constantly Pushing Through | Dr Sonja Bobart | The Wellness Script Live

Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview
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Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview

The Science of Emotions & Relationships | Huberman Lab Essentials
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The Science of Emotions & Relationships | Huberman Lab Essentials

Endless murders and cabinet chaos under embarrassing Merz: Markus Krall settles the score mercile...
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Endless murders and cabinet chaos under embarrassing Merz: Markus Krall settles the score mercile...

Learn Algebra 1 and 2 in One Video
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Learn Algebra 1 and 2 in One Video

The SHOCKING Truth About Women Nobody Tells You
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The SHOCKING Truth About Women Nobody Tells You

Liz Earle: How to Age Backwards (Light, Water, and Mitochondria for Women in Midlife)
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Liz Earle: How to Age Backwards (Light, Water, and Mitochondria for Women in Midlife)

Anton Jäger on Hyperpolitics
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Anton Jäger on Hyperpolitics

The Menopause Doctor: This Diet Delays Menopause! Menopause Is Shrinking Your Brain! Dr Lisa Mosconi
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The Menopause Doctor: This Diet Delays Menopause! Menopause Is Shrinking Your Brain! Dr Lisa Mosconi

Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials
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Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials

Trump Bombs at White House Correspondents' Dinner & Jon Stewart Offers Comedy Tips | The Daily Show
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Trump Bombs at White House Correspondents' Dinner & Jon Stewart Offers Comedy Tips | The Daily Show

Migraine Isn't Just A Headache: What To Test For. With Dr John Campbell
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Migraine Isn't Just A Headache: What To Test For. With Dr John Campbell

Beyond The Border
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Beyond The Border

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
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The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

URGENT UPDATE - Iran War Expert: A Mass Casualty Attack Is Coming! | Robert Pape
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URGENT UPDATE - Iran War Expert: A Mass Casualty Attack Is Coming! | Robert Pape

Trump Bombs At White House Correspondents Dinner, Rips His Own Boring Speech: A Closer Look
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Trump Bombs At White House Correspondents Dinner, Rips His Own Boring Speech: A Closer Look

10 million deaths a year! Why did we stop using the one treatment that still works?
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10 million deaths a year! Why did we stop using the one treatment that still works?

Fascia Documentary: The network of the body without beginning or end
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Fascia Documentary: The network of the body without beginning or end

How to Control Your Cortisol & Overcome Burnout
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How to Control Your Cortisol & Overcome Burnout