ENFERMEDADES que SANAN con MENTA (CÓMO USARLA)

In this video I delve into the fascinating topic of the healing powers of mint. Mint, with its refreshing aroma and pleasant flavor, has been recognized for centuries for its medicinal properties. From relieving indigestion to soothing headaches, this versatile herb is a natural remedy for many ailments. It is useful for digestive disorders (bloating, stomach cramps and irritable bowel syndrome), colds and respiratory processes, headaches and migraines, skin problems. I explain the use of peppermint essential oil and how to make peppermint tea. At the end, I comment on the adverse effects and the precautions that we must follow. 0:00 What is mint 0:33 Health benefits 7:49 Forms of medicinal use 10:12 How to make mint tea 11:27 Difference with peppermint and pennyroyal 12:18 Adverse effects and precautions 14:13 Recommended videos Dr. Alberto Sanagustín https://linktr.ee/alsanagust #alsanagust #health #mint ★SUBSCRIBE►https://www.youtube.com/user/alsanagu... ★ The videos on this channel are for informational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any symptoms, signs or diseases described in these videos, you should always consult your doctor. Nothing can replace the direct doctor-patient relationship. ★ Resources and references Khanna R, MacDonald JK, Levesque BG. Peppermint oil for the treatment of irritable bowel syndrome: a systematic review and meta-analysis. J Clin Gastroenterol. 2014;48(6):505-512. doi:10.1097/MCG.0b013e3182a88357 Cappello G, Spezzaferro M, Grossi L, Manzoli L, Marzio L. Peppermint oil (Mintoil) in the treatment of irritable bowel syndrome: a prospective double blind placebo-controlled randomized trial. Dig Liver Dis. 2007;39(6):530-536. doi:10.1016/j.dld.2007.02.006 Inamori M, Akiyama T, Akimoto K, et al. Early effects of peppermint oil on gastric emptying: a crossover study using a continuous real-time 13C breath test (BreathID system). J Gastroenterol. 2007;42(7):539-542. doi:10.1007/s00535-007-2067-3 McKay DL, Blumberg JB. A review of the bioactivity and potential health benefits of peppermint tea (Mentha piperita L.). Phytother Res. 2006;20(8):619-633. doi:10.1002/ptr.1936 Eccles R, Jawad MS, Morris S. The effects of oral administration of (-)-menthol on nasal resistance to airflow and nasal sensation of airflow in subjects suffering from nasal congestion associated with the common cold. J Pharm Pharmacol. 1990 Sep;42(9):652-4. doi: 10.1111/j.2042-7158.1990.tb06625.x. PMID: 1981905. Kenia P, Houghton T, Beardsmore C. Does inhaling menthol affect nasal patency or cough?. Pulmonol Pediatr. 2008;43(6):532-537. doi:10.1002/ppul.20797 Moss M, Hewitt S, Moss L, Wesnes K. Modulation of cognitive performance and mood by aromas of peppermint and ylang-ylang. Int J Neurosci. 2008;118(1):59-77. doi:10.1080/00207450601042094 Raudenbush B, Grayhem R, Sears T, Et Al. Effects of Peppermint and Cinnamon Odor Administration on Simulated Driving Alertness, Mood and Workload. N Am J Psychol. 2009;11(2):245-256. Newberry C, Lynch K. The role of diet in the development and management of gastroesophageal reflux disease: why we feel the burn. J Thorac Dis. 2019;11(Suppl 12):S1594-S1601. doi:10.21037/jtd.2019.06.42 https://www.nccih.nih.gov/health/pepp... https://www.albertosanagustin.com/p/r... ★ Images and videos: From Orem - File:Hepatoduodenal_ligament_EN.svg, CC BY-SA 3.0, https://commons.wikimedia.org/w/index... By http://www.scientificanimations.com - http://www.scientificanimations.com/w..., CC BY-SA 4.0, https://commons.wikimedia.org/w/index... 81575725 storyblocks com pixabay com