【小さな習慣】平日５分の早起きから始まる暮らしと心を整える１人暮らしのセルフケアルーティンGentle Habits to Heal Myself VLOG

Thank you for watching ⛄ Let's do it all at once next time, let's do a big clean-up of all the things that are bothering me, let's think about it slowly on my next day off... I've always been the kind of person who spends the week piling up things I want to do on my day off, but even if it's little by little, even if it's half-baked, I'm trying to do what I can now, right now.🤭 ▶Index 00:00 Wake up 01:10 Skin care 03:00 Prepare food 04:40 Preparing lunch boxes 05:55 Rice with beans, rolled egg with fish paste, pork with kumquat miso, and hot water with pickled ginger 14:19 Kitchen reset 16:56 Making a stock of pre-cut vegetables 22:30 Sushi with soy milk and yuba hot pot 27:40 Organizing cushioning material 28:54 Organizing the closet 31:08 Organizing the contents of my bag with cotton candy soda and a new pouch Room Tour    • ROOM TOUR | 1人暮らし歴10年以上の物が多い部屋をプチプラのアイテムで整...   Kitchen Goods    • 【IKEA購入品】1人暮らしの料理が楽しくなる買ってよかった9つのキッチングッズとイ...   Rakuten Room https://room.rakuten.co.jp/naminokura... Instagram   / _namislife   ▶VIDEOS Nighttime Routine on a Cold Night    • 【一人暮らしの寒い夜】大寒波が来た日に急いで帰宅して温かいバレンタインディナーを作る...   Morning Routine on a Cold Morning    • 寒くて暗い冬の朝５時｜早起きしてパン屋さん行く１人暮らしの休日の朝活モーニングルーテ...   Trip to a Snowy Region    • 雪国旅行｜かまくらに入りに東北旅行に行く1人暮らしの冬の秋田・岩手旅｜3 Days ...   ▶ABOUT NAMI NO KURASHI My name is Nami, and I live alone in Tokyo. Tokyo is full of glittering lights, but I'm going to live my life at my own pace! This is Nami's life, based on the motto “an ordinary life”. This is a vlog about an ordinary life, where there are no special skills or abilities. I hope you enjoy watching it. You can change the color and size of the subtitles to your preference. On a PC, click the ⚙ icon on the video → Subtitles → Options On iPhone, go to the device settings icon → Accessibility → Subtitles and Captions Thank you for your always warm comments 💛 I'm sorry I haven't been able to keep up with replying 💦 You give me so much strength 🙇💕