Athletic Reformer 24. W5 Pilates total body flow #reformerpilates #reformerworkout

Grab your circle and weights and box if you have and join this live class for a fun real total body burn. The purpose of this series is to provide 45 - 50 minute full classes to prepare our body’s to be beach ready for summer, so that we look and feel great Key target areas Abdominals, Obliques, Legs Glutes Arms Back DM for all home reformer Enquirys #abs #legsworkout #pilates #reformerworkout #reformer