30-MINUTE BOOTCAMP CARDIO VS. STRENGTH / LOW-IMPACT MODIFICATIONS INCLUDED
Join us for a 30-minute Bootcamp class that incorporates both cardio rounds and strength rounds (any dumbbells you have will do)! All movements can be modified to low-impact movements as we show alternatives to everything. JOIN US FOR OUR LIVE 1-HOUR CLASSES HERE: https://www.rcfitnessathome.com/ Find us on INSTAGRAM: / rcfitness.official Join our Private FACEBOOK group: / 192596038490527 *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc. #bootcamp #rcfitnessofficial #gymshark
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