Какая тактика у топовых спортсменов в спаррингах ММА?. Советы лучших тренеров.

The art of MMA combat. How it's used by high-level athletes. Sparring tactics and advice from top coaches. SC "Germes." A VLOG about the life and training of a professional athlete. Our team: Vladislav Rudnev - Pro Record 8-0-0, four-time world champion in combat sambo, three-time European champion in combat sambo, master of sports in judo, sambo, and hand-to-hand combat.   / rudnev_champ   Maxim Yur - multiple Ukrainian champion and winner of international kickboxing tournaments   / yur_14   Andrey Kucherenko - Honored Master of Sports in Combat Sambo   / andrei_ku4erenko   Dmitriy Mishchenko - European Champion in Combat Sambo, International Master of Sports in Combat Sambo, Ukrainian Champion in Combat Sambo https://.instagram.com/dmitriy_fighter Fedor Nikolaevich Seredyuk - Honored Coach of Ukraine SC "HERMES"   / fnikolaevich   Sergey Valentinovich Rudnev - Honored Coach of Ukraine   / rudnev_sergei93   Legion Fight Club Khmelnitsky   / legion_fight_club_khm   Equipment Peresvit https://peresvitbrand.com #rudnevslife #training #sparring #show #mma #wrestling #grapling #bjj #rudnevs #boxing #kickboxing #muaythai #muaythai