Georgi Dinkov on Serotonin: Happiness or Stress Chemical?

In this fascinating interview with Bioenergetic Health researcher Georgi Dinkov we discuss whether serotonin is really as good for our mental health as we've been told. Georgi explains how serotonin could be driving schizophrenia, psychosis, PTSD, depression, anxiety, and other mental health issues. He tells us natural methods we can experiment with to lower our serotonin exposure, as well as how this will simultaneously raise our dopamine. Most interestingly for me, he also explains some of the connections between this bioenergetic health perspective and traditional Chinese medicine, drawing on his past experience with the Eagle Style Kung Fu internal martial art. Grab my free mini-course to implement these ideas here: www.nickloffree.com Read Georgi's fascinating articles here: http://haidut.me Check out Georgi's products here: http://idealabsdc.com

The Four Hormones Most Adults Need More Of – Interview With Georgi Dinkov
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The Four Hormones Most Adults Need More Of – Interview With Georgi Dinkov

Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle
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Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle

The Biology of Energy Medicine: Bioenergetic Health | Dr Ray Peat, Dr Hans Selye, Qigong & TCM
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The Biology of Energy Medicine: Bioenergetic Health | Dr Ray Peat, Dr Hans Selye, Qigong & TCM

Tai Chi & Qigong for Severe Mental Illness | Challenges of Teaching Schizophrenics W/ Jamie Alonge
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Tai Chi & Qigong for Severe Mental Illness | Challenges of Teaching Schizophrenics W/ Jamie Alonge

Day 2 | Qigong to Heal Your Body, Calm Your Mind, & Recharge Your Energy
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Day 2 | Qigong to Heal Your Body, Calm Your Mind, & Recharge Your Energy

Carnivore Doctor vs. Carb Scientist: Who Wins the Diet Debate?
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Carnivore Doctor vs. Carb Scientist: Who Wins the Diet Debate?

Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin
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Fatty Liver Expert: The Toxic Ingredient Silently Filling Your Liver With Fat - Dr David Unwin

Scott Pelley on His Firing and the ‘Massacre’ at ‘60 Minutes’ | The Interview
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Scott Pelley on His Firing and the ‘Massacre’ at ‘60 Minutes’ | The Interview

Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector
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Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector

Gabor Mate: Your Partner Choice Reveals Everything! The Hidden Cost of Ignoring Trauma
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Gabor Mate: Your Partner Choice Reveals Everything! The Hidden Cost of Ignoring Trauma

My Near Death Experience-Vinney Tolman
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My Near Death Experience-Vinney Tolman

Doctor Gabor Mate: The Shocking Link Between Kindness & Illness!
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Doctor Gabor Mate: The Shocking Link Between Kindness & Illness!

When the Body Says No - The Unlikely Link Between Stress, Trauma & Disease | Gabor Maté
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When the Body Says No - The Unlikely Link Between Stress, Trauma & Disease | Gabor Maté

Ex-Zionist Trauma Expert: The Epstein Files & The Myth of Normal | Dr. Gabor Maté
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Ex-Zionist Trauma Expert: The Epstein Files & The Myth of Normal | Dr. Gabor Maté

Estrogen, Histamine, Serotonin & Endotoxin with Georgi Dinkov | Rooted In Resilience Podcast #3
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Estrogen, Histamine, Serotonin & Endotoxin with Georgi Dinkov | Rooted In Resilience Podcast #3

How to Utilize and Balance Carbohydrate Intake – Interview With Georgi Dinkov
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How to Utilize and Balance Carbohydrate Intake – Interview With Georgi Dinkov

The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen
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The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen

The Philosophy of Ray Peat
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The Philosophy of Ray Peat

Dr. Steve Young: Break the Spell - How to Use Language to Unlock Your Potential
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Dr. Steve Young: Break the Spell - How to Use Language to Unlock Your Potential

Qigong for Sleep: Vagus Nerve Activation for Deep Sleep Regeneration
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Qigong for Sleep: Vagus Nerve Activation for Deep Sleep Regeneration