Daoist Microcosmic Orbit - Your Future Genesis is Spinning Inside You

The Microcosmic Orbit is the oldest and most important meditation of Daoism. This video shows how to use breath and visualization to refine and build Qi within the human energy body. 0.00  Introduction 4.50  Structure of the Human Energy Body  6:20  Extraordinary Meridians Rule Spiritual Destiny 8:25  Description of the Daoist Gates 10:30 Normal Chest Breathing and Abdominal Breathing 12:06 How to Breathe into the Pineal Gland 13:30 The Body Column Connects Heaven and Earth 14:25 #1 Microcosmic Orbit with Abdominal Breath  19:28 #2 Microcosmic Orbit with Abdominal Breath  23:10  More Advanced Practices 27:06 #1 Microcosmic Orbit with Daoist Reverse Breathing 30:10 #2 Microcosmic Orbit with Daoist Reverse Breathing 33:00  Conclusion In this system the energy centers are called gates or portals. The Microcosmic orbit is an advanced practice sometimes called the small heavenly CIRCUIT, because it rewires your body electrical system in harmony with the cosmos for perfect health. The practice is thousands of years old and there are countless versions of it. We will do it with two kinds of breathing: First with abdominal breathing, and then with Daoist Reverse Breathing. This is my synthesis of over 50 years of meditation experience with many fine Masters. I’m a Qigong practitioner and intuitive energy healer, not an acupuncturist. So my way of teaching is unique, looking for the most effective way to link modern needs with ancient cosmogenesis. Fiveseasonsmedicine.com https://fiveseasonsmedicine.com/daois...