படுத்தவுடன் தூக்கம் வர 10 டிப்ஸ்|10 sleep therapy exercises tips to sleep fast dr Karthikeyan

10 sleep therapy exercises tips to sleep fast in tamil doctor Karthikeyan- படுத்தவுடன் தூக்கம் வர 10 டிப்ஸ் #sleep || #doctor || #karthikeyan In this video, gives various tips such as exercises and lifestyle habits to induce sleep fast. It is a form of sleep therapy where step by step approach for sleep is explained clearly with the help of diagrammatic representation. Dr Karthikeyan Kulothungan MBBS MD Email: [email protected] Website: https://www.doctorkarthikeyan.com My weight loss youtube videos link:    • உடல் எடை குறைக்கும் முக்கிய உறுப்பு | weig...      • உடல் எடையை குறைக்க ரகசிய வழி | weight loss...      • உடல் எடையை குறைக்க எளிய வழி | weight loss ...      • How to change habits behaviour for healthy...      • pcod/pcos-weight loss-symptoms-problem-sol...   Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching 10 sleep therapy tips to sleep fast in tamil doctor Karthikeyan- படுத்தவுடன் தூக்கம் வர 10 டிப்ஸ் #sleep || #doctor || #karthikeyan