โภชนาการผู้สูงวัย กินครบ 5 หมู่ สุขภาพแข็งแรง | คนสู้โรค Daily | 9 มี.ค. 69

• Fighting Disease Daily: Senior Nutrition - Eating a Balanced Diet (All 5 Food Groups) for Good Health ...Nutrition is extremely important because choosing the right and complete foods according to nutritional principles, especially eating from all 5 food groups, will help seniors receive sufficient nutrients, build strong health, and reduce the risk of various diseases. • Fact Check: Drinking 1-2 tablespoons of coconut oil daily cures Alzheimer's. ...Some recipes suggest adding certain herbs to 1-2 tablespoons of cold-pressed coconut oil daily to cure Alzheimer's disease and restore memory to that of young people. Is this true? 📌 Watch on #ThaiPBS #Channel3 ---------------------------------- 👉 Follow news and great programs from #ThaiPBS at https://www.thaipbs.or.th and    / thaipbs