KNEE TO GROIN STRIKE & MORE TIPS: Practical Self Defense for Women of Faith...

FOR WOMEN OF FAITH: This video is a follow up to our last class...we cover the knee to groin strike technique, as well as some additional tips. This video is for all women, but with a focus on the older adult woman, and the natural physical challenges that occur during the aging process. DISCLAIMER: This video is for informational purposes only. As with any new exercise or self defense program, you must always check with your physician to verify your fitness to participate in these movements. Full Armor Life Defense, its agents, instructors, or assistants are not responsible for your use or misuse of these techniques demonstrated and taught in this video, or for any injuries you may incur from the use of these techniques taught and demonstrated in this video. We encourage you to continue your own self defense education by study, education, and participation in personal self defense classes and instruction. Please visit our website at https://fullarmorlifedefense.com/ Thanks for watching!