How To Come Out Of Chronic Freeze Response

Feeling anxious all the time, but unable to do anything about it? You might be stuck in your freeze response! Join me in this somatic class where you’ll explore micro-movements inviting some aliveness into your nervous system, so you can discharge the activated energy out of your body. - - - - - - - - JOIN MY APP HERE 🤸‍♀️ A movement therapy app that helps you process your emotions. 👉🏻 https://kaya.studio/ - - - - - - - - JOIN MY PROGRAMS HERE 🤸‍♀️ Self-paced online programs to release emotions from your body 👉 https://www.manuelamitevova.com/?utm_... - - - - - - - - FEATURED CLOTHES 👗 Studio K Yogawear Use code 'MANUELA' for 10% OFF - - - - - - - - LET’S CONNECT 💌 → Instagram:    / manumanimi   → Facebook:   / its.manu.mitevova   → Join my Newsletter for healing movement tips and exclusive offers: https://dashboard.mailerlite.com/form... - - - - - - - - DISCLAIMER As with any exercise, you take the risk of personal injury when you practice yoga. Please consult with your doctor if you have any underlying conditions, and always listen to your body. By voluntarily participating in practices on this channel, you acknowledge this risk and release Manuela Mitevova from any liability.