Mangi la Frutta? Evita Subito Questi 5 ERRORI Comuni!
My book "The Crumb Diet" AVAILABLE NOW: https://powerhousenutrition.it/libri/... In this video, I'll tell you the 5 most common mistakes when you're misintroducing fruit into your diet! 00:00 Intro 01:43 First mistake with fruit 02:45 The sugar in fruit 03:30 Recipe on Instagram 03:45 How much fruit should you eat? 04:35 Second mistake: fruit on an empty stomach 05:46 When should you eat fruit? 06:00 Third mistake with fruit: storage 07:00 Start your own fruit farm! 07:23 Tropical fruit? 7:58 AM Fourth Fruit Mistake, Juices 8:58 AM Fifth Fruit Mistake 9:53 AM Conclusion 10:13 AM Nutritional Plan All information in this video is for informational purposes only. It does not constitute a medical prescription or diet plan in any form or form. Please consult your doctor before following any advice. Subscribe to my channel to improve your diet ► / dottenricoveronesenutrizionista My eBook "The Diet That Works" ►https://www.nutrizionistaenricoverone... Click here for a FREE preliminary consultation ►https://contatti.nutrizionistaenricov... Visit my website ► https://www.nutrizionistaenricoverone... Follow my social media channels ► Facebook: / dottenricoveronesebiologonutrizionista ► Instagram: / dott_veronese_nutrizionista
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