NZZ Magazin - Muskellängentraining Sinnvoll ?? Reactionvideo eines Orthopäden

Muscle length training isn't supposed to be good for pain. So, no stretching like in biokinetics according to Packi or Liebscher and Bracht? I'll get to the bottom of the article. Playlists with exercises: ➡️ https://www.youtube.com/@sturfdoc/pla... Watch Dr.'s video consultation. Christian Behrendt: ➡️ https://bit.ly/3FOHZiw Pain-free without effort?: The STURFER: ➡️ https://sturfer.com/produkte/ergonomi... My book: ➡️ https://sturfer.com/buch Further information: All about the STURFER: ➡️ https://sturfer.com/ My Telegram group: ➡️ https://t.me/sturfer Become a fan on Facebook: ➡️ https://www.facebook.com/profile.php?... Follow Sturfdoc on Instagram: ➡️ https://www.instagram.com/sturfdoc/?h... Follow Sturfer GmbH on Instagram: ➡️ https://www.instagram.com/sturfer_gmb... Follow Sturfer on LinkedIn:➡️ https://www.linkedin.com/company/stur... About this channel ▬▬▬▬▬▬▬▬▬▬▬▬ "STURFDOC Dr. Christian Behrendt" is a channel that presents lectures on orthopedic and health topics. It is particularly aimed at people with chronic musculoskeletal and head pain, as well as people who want to improve their health. The information consists of new medical findings, facts, guidelines, and studies, as well as patient reports. Even more videos ▬▬▬▬▬▬▬▬▬▬▬ Disc bulge / disc protrusion - What to do?    • Bandscheibenvorwölbung oder Bandscheibenp...   Bumping disc/disc protrusion. The fallacy of building muscle despite weak muscles.    • Bandscheibenvorwölbung, Bandscheibenprotr...   What is a bulging disc or disc protrusion?    • Was ist eine Bandscheibenvorwölbung oder e...   Back pain - losing weight is not necessary!    • Rückenschmerzen - Gewicht reduzieren nicht...   Can a herniated disc slip back into the disc?    • Kann ein Bandscheibenvorfall wieder zurück...   Does a disc still provide cushioning after a herniation?    • Federt eine Bandscheibe nach dem Vorfall n...   Back pain despite healthy standing?    • Rückenschmerzen trotz gesundem Stehen? War...   Legal Notice / Disclaimer ▬▬▬▬▬▬ These videos are for informational purposes only and never replace personal consultation with a licensed and qualified specialist, including examination and diagnosis. For all treatment methods mentioned, especially medications, you should consult your doctor and read the package insert. Some of the treatment methods mentioned are not yet sufficiently scientifically proven, which is why no promise or guarantee of a cure can be made under any circumstances. The content provided cannot and may not be used to make independent diagnoses. Liability is excluded. Image credits: 3D4medical Pixabay congerdesign Responsible for the content: Behrendt GbR Dr. Christian Behrendt Lindenstr. 10-12 83395 Freilassing Video consultation: https://bit.ly/3FOHZiw