KETO & APOE4!
ALL THINGS APOE4! Concerned about the ApoE4 gene? Wondering if it's safe for you to follow a keto/LCHF diet if you're ApoE4+? What's the deal with saturated fat for this genotype? FIND OUT HERE! Learn more at this site -- the best resource for all things ApoE4: https://www.apoe4.info/wp/ Have questions? Ask the experts on their forum: https://www.apoe4.info/forums/ Awesome papers I referenced: (Email me if you'd like to read the full texts and can't find them online.) 1. Lipid homeostasis and apolipoprotein E in the development and progression of Alzheimer's disease: http://www.jlr.org/content/46/5/949.long 2. High carbohydrate diets and Alzheimer's disease: https://www.researchgate.net/publicat... 3. Nutrition and Alzheimer's disease: The detrimental role of a high carbohydrate diet: https://people.csail.mit.edu/seneff/E... (Note: clicking on the link for this one often does not work. You will need to copy the link & paste it into your browser and then try to view it. That should work.) Enjoy my videos? Please consider supporting my work by making a contribution via PayPal: www.paypal.com -- send to my email address: [email protected] No amount is too small! All support is welcome and appreciated. (All my time spent making videos and writing blog posts is unpaid time, so thank you for your support!)

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DO YOU *HAVE TO* FAST ON KETO?
![Optimizing brain health: Alzheimer's risk factors, APOE, & prevention strategies [AMA 46 sneak peek]](https://i.ytimg.com/vi/ELK-k7DO1Is/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCW9RRDncXlIdHTXiiuCjjA8TykXg)
Optimizing brain health: Alzheimer's risk factors, APOE, & prevention strategies [AMA 46 sneak peek]

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Dr. Nadir Ali - 'Insulin resistance and ApoE4 - A Perfect Storm'

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APOE, APOE4, Cholesterol, LDL & Insulin Resistance - links to heart disease & dementia

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The Truth About the KETO diet, APOE4 and Mental Health

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