KEFIR DE AGUA de SABORES I 3 Recetas Deliciosas

FLAVORED WATER KEFIR: 3 Delicious Recipes Hello! Veggie Friends In this video, I show you how to prepare water kefir in its First Fermentation and the Second Fermentation process with fruit to give it a more delicious fruity flavor. Here, I share 3 of my favorite flavors. Water kefir is a fermented beverage that provides many benefits for our digestive health, strengthening our microbiota or intestinal flora. I hope you'll join me in exploring the wonderful world of Flavored Water Kefir with these 3 delicious recipes. 0:00 Introduction. 0:24 Channel presentation. 01:03 Making kefir base. 03:03 First fermentation. 03:30 First fermentation is ready. 04:02 Why don't I show you how to make tibicos from scratch? 04:52 Let's start the second fermentation. 05:04 Ingredients for the second fermentation. 05:30 Preparing the second fermentation. 11:36 The second fermentation begins. 12:42 The second fermentation ends. 13:39 Tasting the blueberry water kefir. 13:52 Process review. 14:25 Benefits of water kefir. 14:53 What about the sweetener I used? 15:55 Closing. 💖 OTHER VIDEOS that might interest you: 1. I answer all your questions about water kefir:    • KEFIR DE AGUA - Respondo todas sus Preguntas   2. How to make water kefir:    • Cómo hacer Kefir de Agua   Don't forget to subscribe so you don't miss all the information and recipes I'll share with you. I'll be sharing other recipes with other types of ferments soon. Learn more about me here:   / laflakacomesano   💖 CONTACT ME: For advice, events, talks, and collaborations. Email me at: [email protected] I love it when you share your content ideas! So tell me in the comments what kind of videos you want to see. But don't forget to subscribe to the channel and click the notification bell to stay up to date with all the content I'll be sharing. Veggie hugs @laflakacomesano